"Woke up early on time this morning to have a shower and speak to my Therapist. Waited for the Zoom invite-nothing. Sent a text-still nothing. Gave them a call-phone went straight to Voicemail. Knew in my hearts of heart there must have been a mix up so carried on calmly for the rest of my day.
Therapy has definitely been a must for me during the Covid period, as I adjust to the single parent life of two little ones. Because at the end of a long week, not having the intimate partner you used to have to off-load, means you might end up carrying the load on your shoulders."