Q. Have you been able to get outside more than usual?
For me its had the reverse affect, am in the medium risk group, and I've noticed that since September I've hidden away more, and the start after the first lockdown I was helping at my local food bank and in August I was out and about a fair bit, taking advantage of the eat out help out, but since the weathers turned, the nights are drawing in ever so much quicker, ive found my self hiding away at home, not going out and trying to send my middle daughter out food shopping for me while I hide away.
This is affecting my mental health and I do seem to be in that vicious circle of ground hog day
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